Shiatsu/Acupressure
Offered by Deb Kline

See also Massage and Reflexology.

What is Shiatsu/Acupressure?

Shiatsu (Shi = finger and atsu = pressure) is an Oriental medicine technique. According to this ancient Asian tradition,  Qi (or Chi or Ki) energy runs along invisible channels in the body called meridians.  These meridians influence the functioning of mind, body and emotions, which interact to create overall health and well-being.  Imbalance of one element impacts the whole system. By accessing the meridians through acupressure points, physical holding patterns can be released, and the mind, body and emotions can be realigned to mutually support overall wellness.

Acupressure is a special form of Shiatsu. The practitioner uses only thumb and fingers to apply pressure (Shiatsu may also use palms or other body parts), and only at certain traditional acupuncture points.

What is a Shiatsu Massage Like?

You are able to remain fully clothed while lying comfortably on a body cushion on the massage table. A range from light to deep pressure is used to release holding patterns in muscle tissue from head to toe, front to back. Every bit as relaxing as Western/Swedish massage, Shiatsu has the advantage of being safely used for conditions where Western/Swedish massage may be contraindicated. People with heart or lymph system complications can be aided by energetic realignment without the danger of increased blood flow to the heart or stimulating lymphatic drainage. Like acupuncture, the practitioner accesses and balances the meridians through acupressure points. Unlike acupuncture, there are no needles. Just a firm, gentle touch will relieve tension and restore energy flow. A health interview is part of your initial treatment. Shiatsu can be given within a 60 to 90 minute session. Acupressure spot treatments can be given in a half hour session.

What are the Benefits of Shiatsu?

In addition to overall relaxation, Shiatsu can safely and effectively relieve many acute or chronic ailments while restoring overall balance to the entire body system.  Most people experience the benefits of treatment beyond specific symptom relief, due to the body’s redistribution of its energy flow.

Specific treatments include

• Sprains and strains
• Postoperative adhesions
• Restricted range of motion
• Joint stiffness
• Muscular imbalances
• Organ disorders
• Headaches
• Digestive problems
• Menstrual disorders
• Depression

Further Information

• Shiatsu Information at holisticonline.com